- Pendulum Movement: Guided lever path creates a controlled squat motion with progressive resistance throughout the movement.
- Adjustable Setup: 3-stage hook adjustment and 4-stage platform adjustment allow the starting position and stance setup to be adapted to the user.
- 35.5 kg Starting Weight: Provides substantial initial resistance suited to dedicated strength training.
- Stable Training Position: Shoulder and back support help maintain a secure position throughout the squat movement.
- Lower-Body Focus: Primarily targets the glutes, quadriceps and hamstrings, with additional involvement from the core and lower back.
PENDULUM SQUAT
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PRODUCT INFORMATION
Pendulum Squat provides a guided alternative to free-weight squatting, following a fixed pendulum path that allows the user to focus on lower-body loading without having to balance a barbell. The supported upper-body position and adjustable platform help create a stable setup for deep, controlled repetitions, while the progressively increasing resistance challenges the legs through the movement. Designed for intensive lower-body training, it is particularly suited to building strength and muscular development in the quadriceps, glutes and hamstrings.
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