BENT-OVER ROW

  • 6-Position Adjustment: Adjustable support pad allows users to find the appropriate training position.
  • Adaptive Resistance Curve: Resistance increases during the early stage of the movement and decreases toward the later stage.
  • 5.5 kg Starting Weight: Provides a controlled starting resistance for smooth movement initiation.
  • Focused Back Development: Targets the latissimus dorsi, middle and lower trapezius, and rhomboids.
  • Plate-Loaded Design: Enables progressive loading for strength and hypertrophy-focused training.
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Built to replicate the mechanics of a bent-over row with greater stability and control, the LOID ARC Series Bent-Over Row delivers focused loading across the back. Its resistance curve increases through the early phase of the pull before decreasing later in the movement, supporting a natural strength profile. The adjustable support position helps create a secure setup for intensive back training.