BENT-OVER TRACK ROW

  • 8-Position Chest Pad: Adjustable chest support accommodates different body sizes and training positions.
  • 5-Position Foot Support: Adjustable foot tube helps establish a stable and comfortable pulling position.
  • Constant Resistance: Force path maintains consistent tension throughout the movement.
  • Chest-Supported Design: Provides additional upper-body stability during heavy rowing movements.
  • Focused Back Training: Primarily targets the latissimus dorsi and middle and lower trapezius.
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Designed for stable, controlled back training, the LOID ARC Series Bent-Over Track Row combines chest-supported positioning with a constant-tension movement path. The 8-position chest pad and 5-position foot support allow the setup to be adapted to different users, while the supported rowing position keeps the focus on the back throughout the movement. Its plate-loaded design makes it suitable for progressive strength and hypertrophy training.