- Dual-Exercise Design: Built to support both deadlift and lunge movement patterns for versatile posterior-chain and lower-body training.
- Adjustable Training Position: 4 foam-pad positions and 4 back-pad positions allow the setup to be adapted for different users and exercises.
- Decreasing Resistance Curve: The force path continuously decreases through the movement, creating a changing resistance profile from start to finish.
- Posterior Chain Focus: Targets the glutes, hamstrings and lower-back muscles while also requiring core involvement for stabilization.
- Plate-Loaded Resistance: Allows progressive loading according to the user’s strength level and training requirements.
DEADLIFT / LUNGE
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PRODUCT INFORMATION
Deadlift / Lunge combines two fundamental lower-body movement patterns in one plate-loaded machine. Its adjustable foam and back pads allow the training position to be configured for deadlift- and lunge-focused exercises, giving users greater versatility within a single station. The continuously decreasing force path provides a distinct resistance profile throughout the movement, while the machine primarily loads the glutes, hamstrings and lower-back muscles with additional core involvement. A versatile solution for posterior-chain strength and unilateral lower-body training.
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