- Belt-Loaded Hip Thrust: Transfers resistance directly through the hips, allowing focused glute loading without placing a barbell across the pelvis.
- Progressive Resistance: The force path continuously increases through hip extension, challenging the glutes progressively toward the top of the movement.
- Wide Non-Slip Foot Platform: Provides secure foot placement and a stable base for powerful hip extension.
- 10.2 kg Starting Weight: Offers an accessible starting resistance with plate-loaded progression for different strength levels.
- Complete Glute Focus: Targets the gluteus maximus, medius and minimus, with additional involvement from the hamstrings and core.
BELT HIP THRUST
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PRODUCT INFORMATION
The LOID ARC Series Belt Hip Thrust provides a dedicated setup for loaded hip extension, using a belt-based system to apply resistance directly through the hips while eliminating the need to balance a barbell across the body. Its continuously increasing force path progressively challenges the glutes as the hips extend, while the wide non-slip platform creates a stable base for force production. Designed to engage all three major gluteal muscles alongside the hamstrings and core, it offers a controlled and practical solution for high-volume glute and posterior-chain training.
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