- Belt-Loaded Squat: Loads the lower body through the hips instead of the shoulders, reducing direct axial loading on the spine compared with traditional barbell squats.
- Progressive Resistance: The force path continuously increases through the movement, providing greater resistance as the user drives toward full extension.
- Adjustable Setup: 3 hook positions and 2 height settings allow the starting position to be adapted to different users.
- 13.5 kg Starting Weight: Provides a manageable initial resistance with plate-loaded progression for heavier lower-body training.
- Lower-Body Compound Training: Primarily engages the glutes, quadriceps and hamstrings, while the core and lower back contribute to stabilization.
BELT SQUAT
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PRODUCT INFORMATION
The LOID ARC Series Belt Squat provides a lower-body squat movement with resistance applied through a belt around the hips rather than across the shoulders. This loading position allows the legs and glutes to be trained heavily while reducing direct axial loading on the spine. Its adjustable hook and height settings help accommodate different users, while the continuously increasing resistance creates progressively greater demand through the upward phase of the squat. A strong option for developing the quadriceps, glutes and hamstrings with a stable, dedicated plate-loaded setup.
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