- 5-Position Leg Pad: Adjustable leg pad allows the machine to accommodate different users and training positions.
- Optimized Resistance Curve: Resistance increases during the early phase of the movement and decreases toward the later stage.
- 8 kg Starting Weight: Provides a manageable starting resistance for controlled training and progressive loading.
- Prone Training Position: Supports stable positioning throughout the curling movement for focused lower-body training.
- Hamstring-Focused Training: Primarily targets the hamstrings while also engaging the calves during knee flexion.
PRONE LEG CURL
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PRODUCT INFORMATION
The LOID ARC Series Prone Leg Curl is a plate-loaded machine designed for focused hamstring training from a stable prone position. Its resistance curve increases through the early stage of the movement and decreases toward the later stage, providing a controlled loading profile throughout each repetition. The 5-position adjustable leg pad allows the setup to accommodate different users, while the supported body position helps maintain stability during heavier training.
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