- Lower-Body Focus: Designed to train the glutes and hamstrings while also engaging the quadriceps, erector spinae and core.
- Progressive Force Path: Resistance increases during the early stage of the movement and decreases toward the later stage.
- Adjustable Thigh Pad: 5 angle positions allow the support to be adapted to different users and training positions.
- 360° Leg Support: Fully adjustable leg support provides greater flexibility when setting up the movement.
- Plate-Loaded Design: Enables straightforward resistance adjustment and progressive loading for strength-focused training.
PENDULUM KICK
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PRODUCT INFORMATION
The LOID ARC Series Pendulum Kick is a plate-loaded lower-body machine designed for focused training of the glutes and hamstrings, with additional involvement of the quadriceps, erector spinae and core. Its resistance profile increases through the early phase of the movement before decreasing toward the later stage, creating a dynamic loading pattern throughout each repetition. With a 5-position adjustable thigh pad and 360° adjustable leg support, the machine can be configured to accommodate different users and training positions.
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