- Dimensions: 1359 × 865 × 1762 mm
- Weight: 156 kg
- Foot Plate Adjustment: 7 positions
- Starting Weight: 1.5 kg
- Force Path: Increases in the early stage and decreases in the later stage
- Target Muscles: Middle deltoids
STANDING LATERAL RAISE
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PRODUCT INFORMATION
A plate-loaded standing lateral raise designed for focused middle deltoid development and controlled shoulder isolation.
Its resistance profile increases during the early phase of the movement and decreases toward the later phase, creating a variable load throughout the range of motion. The 7-position adjustable foot plate accommodates different user heights and positioning, while the low 1.5 kg starting weight allows precise progression across different strength levels.
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